Welcoming September with Pure Motion
September has arrived—a fresh month, a new season, and the perfect time to realign your mind and body. At Pure Motion, we’re all about helping you reset, recharge, and move with intention. Whether you’re coming back from summer holidays or simply looking for consistency in your wellness routine, our doors are open and our schedule […]
Why Pure Motion Is More Than Just a Pilates Studio
When we opened Pure Motion at Jumeirah Golf Estates, we had one vision in mind: to build a space where people could move, connect, and grow together. We knew the world was full of quick-fix fitness apps and third-party booking platforms. They make it easy to jump from one class to another, but something important […]
Stay Fit This Summer: Pilates Classes at Pure Motion
Dubai’s summer heat is no joke — with soaring temperatures throughout July and August, staying active can feel like a challenge. But at Pure Motion Pilates Studio in Dubai, we believe summer is the perfect time to focus on your core strength, flexibility, and overall wellness with Pilates. Why Pilates is Ideal for Summer Workouts […]
7 Benefits of Reformer Pilates That Will Transform Your Body
Looking for a powerful, low-impact workout that delivers real results? Reformer Pilates might be exactly what you need. At Pure Motion, our Pilates studio in Dubai offers expert-led Reformer Pilates classes designed to help you build strength, improve flexibility, and move with more control and confidence. Whether you’re new to Pilates or a regular on […]
Reformer vs. Mat Pilates: Which One Is Right for You?
At Pure Motion, our passion is Pilates—on the Reformer, on the mat, and in the moment.Whether you’re a seasoned mover or new to the practice, understanding the difference between Reformer and Mat Pilates can help you decide which style best suits your body and goals. What’s the Difference? Mat Pilates is the foundation of all Pilates […]
Move for Your Mood: How Pilates Supports Mental Wellness in the Summer Season
When summer hits in Dubai, we often imagine long, relaxing days, sunshine, and a slower pace. But for many, July and August can bring unexpected dips in energy and mood. The change in routine, travel plans, disrupted sleep, or even just the intense heat can leave us feeling unmotivated, out of sync, or mentally drained. […]
Why Reformer Pilates is Your Summer Workout!
As the summer heat rises in Dubai, finding a workout that energizes without draining you can feel like a challenge. At Pure Motion, we believe your summer movement routine should feel light, empowering, and sustainable—and that’s exactly where Reformer Pilates stands out. Reformer Pilates is low-impact, but don’t let that fool you. It targets deep […]
Discover the Power of Mat Pilates at Pure Motion
At Pure Motion – Jumeirah Golf Estates, we believe that Pilates is more than just exercise—it’s a pathway to building strength, flexibility, and balance from the inside out. While our Reformer classes get a lot of love, Mat Pilates holds its own unique and powerful benefits, and it’s an essential part of our studio offering. […]
What to Expect from Your First Reformer Pilates Class at Pure Motion
Are you curious about Reformer Pilates but unsure what to expect from your first class? At Pure Motion, located in Jumeirah Golf Estates, we’re here to guide you through every step of your Pilates journey. Whether you’re new to Pilates or returning after a break, your first Reformer class is designed to be welcoming, effective, […]
Top 5 Benefits of Reformer Pilates for Busy Professionals
Feel stronger, move better, and reset your mind — all in under an hour In today’s always-on world, carving out time for movement can feel like just another item on your never-ending to-do list. But what if your workout could do more than just burn calories? What if it could actually help you feel clearer, […]